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	<title>Comments for Run With Mu</title>
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	<link>http://runwithmu.com</link>
	<description>The crossroads (and trails) of running and Zen Buddhism</description>
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		<title>Comment on Huh, Huh, Huey Huey (Huey Huey Huh Huh) by ebwrite</title>
		<link>http://runwithmu.com/2011/07/23/huh-huh-huey-huey-huey-huey-huh-huh/#comment-801</link>
		<dc:creator><![CDATA[ebwrite]]></dc:creator>
		<pubDate>Thu, 15 Dec 2011 22:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1558#comment-801</guid>
		<description><![CDATA[Thanks Brock!]]></description>
		<content:encoded><![CDATA[<p>Thanks Brock!</p>
]]></content:encoded>
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		<title>Comment on Huh, Huh, Huey Huey (Huey Huey Huh Huh) by Brock</title>
		<link>http://runwithmu.com/2011/07/23/huh-huh-huey-huey-huey-huey-huh-huh/#comment-797</link>
		<dc:creator><![CDATA[Brock]]></dc:creator>
		<pubDate>Wed, 19 Oct 2011 17:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1558#comment-797</guid>
		<description><![CDATA[Hello, Ed.  Enjoying your blog.  Just stumbled on it by happenstance.  Good stuff.

- Brock (from the zendo)]]></description>
		<content:encoded><![CDATA[<p>Hello, Ed.  Enjoying your blog.  Just stumbled on it by happenstance.  Good stuff.</p>
<p>- Brock (from the zendo)</p>
]]></content:encoded>
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		<title>Comment on Huh, Huh, Huey Huey (Huey Huey Huh Huh) by ebwrite</title>
		<link>http://runwithmu.com/2011/07/23/huh-huh-huey-huey-huey-huey-huh-huh/#comment-794</link>
		<dc:creator><![CDATA[ebwrite]]></dc:creator>
		<pubDate>Wed, 27 Jul 2011 02:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1558#comment-794</guid>
		<description><![CDATA[Hi Elayne; thanks.  Yes, we are, but our new granddaughter lives in Ft. Collins so we&#039;ll obviously be splitting our time.  I&#039;ll send you an email soon; I think there&#039;s one day (a Monday) when I would be able to get together.  Would really enjoy seeing you if the date works out!]]></description>
		<content:encoded><![CDATA[<p>Hi Elayne; thanks.  Yes, we are, but our new granddaughter lives in Ft. Collins so we&#8217;ll obviously be splitting our time.  I&#8217;ll send you an email soon; I think there&#8217;s one day (a Monday) when I would be able to get together.  Would really enjoy seeing you if the date works out!</p>
]]></content:encoded>
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		<title>Comment on Huh, Huh, Huey Huey (Huey Huey Huh Huh) by Elayne Fletcher</title>
		<link>http://runwithmu.com/2011/07/23/huh-huh-huey-huey-huey-huey-huh-huh/#comment-793</link>
		<dc:creator><![CDATA[Elayne Fletcher]]></dc:creator>
		<pubDate>Sat, 23 Jul 2011 20:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1558#comment-793</guid>
		<description><![CDATA[Congrats on your new granddaughter!  How very cool.

Are you coming to Boulder this summer?]]></description>
		<content:encoded><![CDATA[<p>Congrats on your new granddaughter!  How very cool.</p>
<p>Are you coming to Boulder this summer?</p>
]]></content:encoded>
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		<title>Comment on Changing the rules: my fall race schedule by Jonas</title>
		<link>http://runwithmu.com/2011/07/06/my-fall-race-schedule/#comment-789</link>
		<dc:creator><![CDATA[Jonas]]></dc:creator>
		<pubDate>Wed, 06 Jul 2011 23:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1542#comment-789</guid>
		<description><![CDATA[An observation:  Having entered my seventh decade, I&#039;m acutely aware of the importance of listening to what your body is telling you.  These days, it&#039;s a daily conversation.

I hope to do a Century this year.  I wake each day and check all relevant body parts.  I&#039;ve grown adept enough to understand their signals.  Some days, I ride long.  Some days I ride hard.  Some days I simply ride to relax.  Some days, I rest.  The thing is, I can&#039;t tell, even a day in advance, what my body will tell me in the morning.

I think this is one of the funkier aspects of aging.  I&#039;m still trying to find my way.]]></description>
		<content:encoded><![CDATA[<p>An observation:  Having entered my seventh decade, I&#8217;m acutely aware of the importance of listening to what your body is telling you.  These days, it&#8217;s a daily conversation.</p>
<p>I hope to do a Century this year.  I wake each day and check all relevant body parts.  I&#8217;ve grown adept enough to understand their signals.  Some days, I ride long.  Some days I ride hard.  Some days I simply ride to relax.  Some days, I rest.  The thing is, I can&#8217;t tell, even a day in advance, what my body will tell me in the morning.</p>
<p>I think this is one of the funkier aspects of aging.  I&#8217;m still trying to find my way.</p>
]]></content:encoded>
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		<title>Comment on Changing the rules: my fall race schedule by John Meyer</title>
		<link>http://runwithmu.com/2011/07/06/my-fall-race-schedule/#comment-788</link>
		<dc:creator><![CDATA[John Meyer]]></dc:creator>
		<pubDate>Wed, 06 Jul 2011 20:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1542#comment-788</guid>
		<description><![CDATA[*Without* commitment? Nice that it works either way.]]></description>
		<content:encoded><![CDATA[<p>*Without* commitment? Nice that it works either way.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Arrivals, departures by ebwrite</title>
		<link>http://runwithmu.com/2011/06/13/arrivals-departures/#comment-780</link>
		<dc:creator><![CDATA[ebwrite]]></dc:creator>
		<pubDate>Wed, 15 Jun 2011 13:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1510#comment-780</guid>
		<description><![CDATA[Thanks Jon!]]></description>
		<content:encoded><![CDATA[<p>Thanks Jon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Arrivals, departures by Jonas</title>
		<link>http://runwithmu.com/2011/06/13/arrivals-departures/#comment-779</link>
		<dc:creator><![CDATA[Jonas]]></dc:creator>
		<pubDate>Wed, 15 Jun 2011 03:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1510#comment-779</guid>
		<description><![CDATA[I was always moved, somehow, someway, by runners wearing T-shirts that indicated they were running in memory of someone dearly loved.  Those T-shirts always got to me (sometimes made me cry), tripped me into my own reveries.  

It&#039;s a good thing to remember loved ones.  Sometimes those memories are the tonic we need to fend off despair.

I&#039;m sorry for your loss.  I pray your memories bring comfort.

And, hey!!!  Congratulations, Grandpa!!!]]></description>
		<content:encoded><![CDATA[<p>I was always moved, somehow, someway, by runners wearing T-shirts that indicated they were running in memory of someone dearly loved.  Those T-shirts always got to me (sometimes made me cry), tripped me into my own reveries.  </p>
<p>It&#8217;s a good thing to remember loved ones.  Sometimes those memories are the tonic we need to fend off despair.</p>
<p>I&#8217;m sorry for your loss.  I pray your memories bring comfort.</p>
<p>And, hey!!!  Congratulations, Grandpa!!!</p>
]]></content:encoded>
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		<title>Comment on Arrivals, departures by ebwrite</title>
		<link>http://runwithmu.com/2011/06/13/arrivals-departures/#comment-778</link>
		<dc:creator><![CDATA[ebwrite]]></dc:creator>
		<pubDate>Wed, 15 Jun 2011 01:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1510#comment-778</guid>
		<description><![CDATA[Thanks Elayne. She and I were very close right through the last hours of her life. We shared a lot of laughs over a lot of years; she had a very unique sense of humor. I&#039;ll miss her.]]></description>
		<content:encoded><![CDATA[<p>Thanks Elayne. She and I were very close right through the last hours of her life. We shared a lot of laughs over a lot of years; she had a very unique sense of humor. I&#8217;ll miss her.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Arrivals, departures by Elayne Fletcher</title>
		<link>http://runwithmu.com/2011/06/13/arrivals-departures/#comment-777</link>
		<dc:creator><![CDATA[Elayne Fletcher]]></dc:creator>
		<pubDate>Tue, 14 Jun 2011 16:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://runwithmu.com/?p=1510#comment-777</guid>
		<description><![CDATA[So sorry for your loss Ed.  It&#039;s extra hard to lose someone who&#039;s been on your life for such a long time.]]></description>
		<content:encoded><![CDATA[<p>So sorry for your loss Ed.  It&#8217;s extra hard to lose someone who&#8217;s been on your life for such a long time.</p>
]]></content:encoded>
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